Tag: weight loss
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How to deal with pain, depression, anger and other negative feelings
Grounding is a way to distract the mind when feeling a negative emotion or the urge to use a drug or alcohol
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Cholesterol – why all the hate?
What do the numbers 27, 46 and 1 have in common? These are the amounts of Carbon, Hydrogen and Oxygen tied up in one tiny molecule of Cholesterol. If you are an animal or a human it would help to know that this molecule is absolutely essential to life. It helps keep stuff inside your…
Addiction? 