Month: March 2017
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Not all Habits are Bad
Is there a struggle you are facing? Are you stuck in the same old rut? Do you find yourself waking every morning and snoozing the alarm? Let me help.
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Depression, how doctors deal with it
Depression is usually managed with meds but here’s a different look at how doctors can view and treat it.
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To my gal
I take you to the mountains I take you to swim When I am around you I feel I can win You get my heart racing The beauty behold I will care for you Till the day we get old Will love you forever Until the day we pass So our days are…
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To my gals
There once was a gal a lovely young belle the greatest story to tell One day of old she walked out so bold off to adventure unfold She grew ever strong Chose right from wrong A restless running song Hunt bears in the woods and tigers in the trees sang gently to a breeze …
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How to lose weight
Click here for my YouTube How to lose weight video. Obesity, don’t you just hate the word? I prefer being overweight, that implies that I’m just over something and with time I can become better or even, underweight. I wish my patients could see this. It is just a temporary thing, I tell them. You are not obese.…
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When boredom strikes
The best things in life are free Depends where you’re searching Take what you already have And find new meaning Find the beauty in something old Try something new and be bold For time keeps marching on And we’re just getting old Learn from the old Don’t fit the mold One day we’ll be no…
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I used to smoke
That’s right, I used to light up a few times a day. Nothing better to do while posing as a target high up in a guard tower in Afghanistan. You see, it was the perfect way to relax. When under stress it gave a way to decompress for a few seconds. There were a few…
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What is down must come up
Left down and torn apart Life tore right through your heart In desperate times of need Life weighs you down Feel as if you’ll drown No longer able to see Your atlas has shrugged You long for a hug Desperate times of need You feel as though Feelings just show For everyone to see Your…
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My Friend
Keep it together my friend Keep on fleeing and then Always trying again fight till the end Keep it together my friend You will see it depends On the times you fend Off temptation and mend Keep it together my friend And you will see in the end It was worth it my friend To keep…
Addiction? 
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